Welcome to South Boulder Counseling

If you are looking for positive change in your life, a supportive environment to express emotions, or concrete tools to reduce symptoms of anxiety and depression, you may begin to experience relief in just a few sessions. I believe in my clients and diligently prepare tailored sessions for each person who comes in my door.

At South Boulder Counseling, I use evidence-based CBT and client-centered talk therapy. Clients and I establish a concrete plan early in our work together -- what exactly does "better" mental health look like for you? We routinely check in on our original therapy goals to see how we are doing. I believe that therapy works best when it is intentional and solution-oriented.

I have a Masters in Clinical Mental Health Counseling from Palo Alto University and a Bachelors in Literature from Harvard University. I have worked in Community Mental Health organizations in both China and the U.S., and created a play therapy program at an orphanage in Shanghai. I am passionate about social justice and access to mental health care, and previously worked at a clinic in Westminster where I provided free mental health services. I currently offer therapy at my private practice in Boulder. I provide services in English, Spanish, Polish, and Mandarin.

 Specialties

Parenting Therapy

Parents can fall short of their own expectations. With South Boulder Counseling you can grow into the parent you’ve always wanted to be.

CBT

Take a moment now to consider: what is your inner critic telling you? CBT therapy can help you take back control and escape this stress cycle.

Anxiety Treatment

Do you suffer from persistent, excessive, and distorted worry? Anxiety Treatment is empirically supported to create real change.

Family Counseling

Most families could benefit from family counseling. With family counseling, you could have the joyful family you’ve always wanted.

 

Adoption Counseling

We are here to hold space for you, your child, and your family as you process your experience. We have real expertise in adoption counseling.

ASD Counseling

South Boulder Counseling provides Family Therapy for Autism Spectrum Disorder, as well as CBT for autistic adults and teens.

ADHD Treatment

Have you or your child been recently diagnosed with ADHD? Do you feel exasperated almost every day with the challenges of ADHD?

Child Therapy

Do you worry that you aren’t enough for your child’s mental health needs? We provide compassionate and skilled child therapy.

Contact Us Today

If you would like to schedule an appointment or discuss your needs, you can call or text 720-310-0570, email help@southbouldercounseling.com, or send a message here. Feel free to reach out by text or phone whenever is convenient. We will get back to you shortly to discuss goals, pricing, and schedule.